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Meal plan

ID: TkZwr-_u0dZAw8M

By guest

Generated on 2025-07-31 06:27:34

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Nut Icing

1 serving = 61.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 65.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!