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Meal plan


ID: vMcQXeFjxoDzQPU
By guest
Generated on 2025-05-03 12:14:49

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Banana Nut Butter
1 serving = 56.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Wicked Peach Cobbler
1 serving = 58.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!