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Meal plan

ID: kWrgueBJcaZ_U_k

By guest

Generated on 2025-08-25 14:06:31

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cherry Mousse

1 serving = 82.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 100.0 g

Energy: 355.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 85.0 g

Let's cook it!