Here is your personalized meal plan!
Meal plan
ID: cwiAe561PuU63ok
By guest
Generated on 2025-08-29 20:06:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Light Chocolate Cake
1 serving = 85.0 gEnergy:
214.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Chocolate Oatmeal Porridge
1 serving = 75.0 gEnergy:
94.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!