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Meal plan


ID: IpNvam5vr7i73rM
By guest
Generated on 2025-04-22 10:49:22

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Raspberry Chocolate Cups
1 serving = 82.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 40.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Individual Blueberry Cobblers
1 serving = 80.0 g
Energy: 281.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!