Here is your personalized meal plan!
Meal plan
ID: dDz4wi_BeAD-WzE
By guest
Generated on 2025-04-21 18:06:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 83.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Guyanese Lime Cookies
1 serving = 58.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!