Here is your personalized meal plan!
Meal plan
ID: pPB71e8oEGW4Oe8
By guest
Generated on 2025-09-11 19:31:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Herbed Chicken Tenders
1 serving = 89.0 gEnergy:
121.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 76.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
27.0 g
Let's cook it!