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Meal plan


ID: dyDHl5GmWvOyh1U
By guest
Generated on 2025-09-10 19:27:52

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peppermint Thumbprints Recipe
1 serving = 97.0 g
Energy: 303.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 57.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Meat Glaze
1 serving = 56.0 g
Energy: 111.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!