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Meal plan


ID: WjAAxdqWTM-AMAQ
By guest
Generated on 2025-06-08 08:50:29

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Curried Ketchup Recipe
1 serving = 66.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Mini Strawberry Santas
1 serving = 69.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

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