Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gLBrrfsf-HoMNdY

By guest

Generated on 2025-03-19 12:42:33

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 229.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 164.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!