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Meal plan


ID: 8gC-lsUmUx1RMyU
By guest
Generated on 2025-03-19 18:17:25

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Festive Strawberry Dessert
1 serving = 63.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 24.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Magic Chocolate Potion
1 serving = 78.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 30.0 g

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