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Meal plan


ID: L6b0UonoIuxYYE4
By guest
Generated on 2025-08-16 11:57:06

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 62.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 21.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Greek Yogurt Chicken
1 serving = 91.0 g
Energy: 101.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 1.0 g

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