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Meal plan


ID: Yn8etc7Vc5xS_P8
By guest
Generated on 2025-04-12 08:23:52

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Pear Cordials
1 serving = 70.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
White Cream Cake
1 serving = 89.0 g
Energy: 306.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!