Here is your personalized meal plan!
Meal plan
ID: xPgQlqH8c9RMXbU
By guest
Generated on 2026-04-05 19:49:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Date Filled Cookies
1 serving = 77.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
20.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 68.0 gEnergy:
91.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!