Here is your personalized meal plan!
Meal plan
ID: MwF2k2298jJeXo4
By guest
Generated on 2025-06-08 03:16:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 68.0 gEnergy:
139.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 97.0 gEnergy:
167.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!