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Meal plan

Regenerate
ID: 1j0wh4Kj9HlTWu0
By guest
Generated on 2025-03-20 17:44:11

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 72.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 80.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!