Here is your personalized meal plan!
Meal plan
ID: K2mWDdS_-k5KskE
By guest
Generated on 2025-04-01 20:02:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 95.0 gEnergy:
291.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cinnamon Apple Crisps
1 serving = 55.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!