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Meal plan

ID: 1_1B1esLPzcyxO8

By guest

Generated on 2025-11-04 03:09:41

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Crisp Pie

1 serving = 87.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Wasabi Cream

1 serving = 79.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!