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Meal plan

Regenerate
ID: HsXUqro4uQzSX1k
By guest
Generated on 2025-03-21 17:03:13

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 62.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 57.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!