Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: S9e52vYWhq56-mM
By guest
Generated on 2025-07-29 03:35:13

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Peach Fool
1 serving = 77.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Almond Pudding
1 serving = 94.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!