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Meal plan


ID: VGzbzdqxC1YyfOM
By guest
Generated on 2025-04-18 11:06:06

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Dark Chocolate Cake
1 serving = 67.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 66.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!