Here is your personalized meal plan!
Meal plan
ID: YTWyHNKPVYGpv4c
By guest
Generated on 2025-03-18 02:12:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 93.0 gEnergy:
279.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 68.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!