Here is your personalized meal plan!
Meal plan
ID: lIW_Mcd_RiHQXmA
By guest
Generated on 2025-03-20 15:17:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 88.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Raisin Scones
1 serving = 64.0 gEnergy:
179.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!