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Meal plan


ID: 8idsDRH2b6PkvPk
By guest
Generated on 2026-05-08 22:54:45

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

171.0% (77.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 88.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 90.0 g
Energy: 331.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!