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Meal plan


ID: 8UtxKjQ4s3MPeao
By guest
Generated on 2025-08-15 14:03:58

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sauteed Bean Curd
1 serving = 64.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Quick Fudge Frosting
1 serving = 87.0 g
Energy: 332.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 55.0 g

Let's cook it!