Here is your personalized meal plan!
Meal plan
ID: -Hu5s4xeK8e6VRQ
By guest
Generated on 2025-09-11 22:14:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Milky Potato Cream
1 serving = 59.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Orange Roughy Mozzarella
1 serving = 64.0 gEnergy:
136.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!