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Meal plan


ID: -cRIuAzeVT3PYNA
By guest
Generated on 2025-09-20 17:40:38

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 78.0 g
Energy: 109.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Macadamia Nut Crust
1 serving = 98.0 g
Energy: 380.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 60.0 g

Let's cook it!