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Meal plan

ID: z0YmiUWhVf3R5io

By guest

Generated on 2025-08-25 13:17:25

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 313.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 130.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!