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Meal plan

Regenerate
ID: K9lfkRU6hHfXKTY
By guest
Generated on 2025-11-05 06:09:17

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 71.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 88.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!