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Meal plan

ID: D9TUmDjJ5VtQ_Nc

By guest

Generated on 2025-05-11 08:52:11

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 285.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!