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Meal plan

ID: ZDRaNgy9egt91Uo

By guest

Generated on 2025-06-19 12:59:04

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 309.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 200.0 kcal

Protein: 16.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!