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Meal plan

Regenerate
ID: BHzO5VW0bv3Ku7I
By guest
Generated on 2025-04-21 13:55:47

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Smore Treats
1 serving = 61.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 73.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!