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Meal plan


ID: q56rZ1lLIRbkH2M
By guest
Generated on 2025-04-24 14:56:23

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Cupcakes
1 serving = 86.0 g
Energy: 242.0 kcal
Protein: 10.0 g
Fat: 14.0 g
Sugar: 9.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sesame Toffee
1 serving = 89.0 g
Energy: 340.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 67.0 g

Let's cook it!