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Meal plan

ID: cgsf_izpBuIyZRQ

By guest

Generated on 2025-06-19 14:26:45

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 159.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!