Here is your personalized meal plan!
Meal plan
ID: LNAxchXZWqir03o
By guest
Generated on 2025-03-19 12:27:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 55.0 gEnergy:
65.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 64.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!