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Meal plan

ID: sdTRp6wCDUL41nQ

By guest

Generated on 2026-05-10 10:33:30

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 77.0 g

Energy: 180.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 96.0 g

Energy: 155.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!