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Meal plan

ID: _lM-HnfQninBBio

By guest

Generated on 2025-03-17 05:56:52

Total kcalories

97.0% (1947.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Whiskey Mustard

1 serving = 72.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Ohio Pudding

1 serving = 100.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 33.0 g

Let's cook it!