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Meal plan

ID: r9Xye7MP_mG31ko

By guest

Generated on 2025-03-16 08:17:25

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Amish Batter Recipe

1 serving = 65.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Homemade Hot Mustard

1 serving = 76.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!