Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nJdrU2Q-wWx-lEw

By guest

Generated on 2025-03-16 09:25:49

Total kcalories

97.0% (1950.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Honey Fried Chicken

1 serving = 77.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Brown Scones

1 serving = 57.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!