Here is your personalized meal plan!
Meal plan
ID: wFpGh9QNCxefmQk
By guest
Generated on 2025-03-16 06:02:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 87.0 gEnergy:
274.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 88.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!