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Meal plan

Regenerate
ID: trQtptQS3GgZE0Q
By guest
Generated on 2025-03-16 07:08:52

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 80.0 g
Energy: 86.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Quick Sourdough Starter
1 serving = 88.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!