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Meal plan

Regenerate
ID: wFpGh9QNCxefmQk
By guest
Generated on 2025-03-16 06:02:35

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 87.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 88.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!