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Meal plan

Regenerate
ID: ppNFuVan7naMOfY
By guest
Generated on 2025-08-08 04:33:04

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 81.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 85.0 g
Energy: 111.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!