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Meal plan

Regenerate
ID: X2czpCo4NNXMPZI
By guest
Generated on 2025-09-13 04:35:56

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 93.0 g
Energy: 379.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 70.0 g
Energy: 131.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!