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Meal plan


ID: coaj9E-qltSlngg
By guest
Generated on 2025-04-18 14:09:48

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Jeweled Lace Cookies
1 serving = 100.0 g
Energy: 354.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 51.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 95.0 g
Energy: 181.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!