Here is your personalized meal plan!
Meal plan
ID: Ar-KJoeslTCuPgI
By guest
Generated on 2025-08-17 14:05:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Chocolate Malted Ricotta
1 serving = 94.0 gEnergy:
159.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Biscotti Cinnamon Apple
1 serving = 56.0 gEnergy:
201.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!