Here is your personalized meal plan!
Meal plan
ID: ZHXfmMBrPBNFXlE
By guest
Generated on 2025-06-07 21:09:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Strawberry Chocolate Milkshake
1 serving = 91.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 59.0 gEnergy:
208.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!