Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RA_EqaDZGIF2Kao

By guest

Generated on 2025-07-27 16:50:22

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!