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Meal plan

Regenerate
ID: JzZFMjiomwzWqmU
By guest
Generated on 2025-08-16 03:25:54

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 81.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 73.0 g
Energy: 95.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!