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Meal plan

ID: 7EFUQZBBVJ93Hm4

By guest

Generated on 2025-09-10 19:14:59

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Orange Sherbet

1 serving = 94.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Blueberry Parfaits

1 serving = 72.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!