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Meal plan

ID: nkfxbXwB2T5ACwI

By guest

Generated on 2025-04-19 11:53:58

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Molasses Crumb Cake

1 serving = 81.0 g

Energy: 248.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 97.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 71.0 g

Let's cook it!