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Meal plan

Regenerate
ID: XCrTUT-0FHXp_Vo
By guest
Generated on 2025-08-03 00:11:00

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 73.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 85.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!