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Meal plan

Regenerate
ID: BR-B0qvQH9Ol7uU
By guest
Generated on 2025-08-19 05:02:23

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 74.0 g
Energy: 108.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 74.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!