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Meal plan

Regenerate
ID: SPy63PidFBJYxY0
By guest
Generated on 2025-08-22 21:13:10

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 93.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 100.0 g
Energy: 348.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 45.0 g
Let's cook it!