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Meal plan

Regenerate
ID: HslF0cQ6SbOnQVk
By guest
Generated on 2025-05-07 02:37:54

Total kcalories

101.0% (2015.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Pecan Scones
1 serving = 99.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Handmade Udon Noodles
1 serving = 78.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!